Blogging tips

sábado, 3 de diciembre de 2016

TORTITAS DE COLIFLOR AL AROMA DE ALBAHACA

Con ingredientes vegetales conseguimos una tortita a modo de base para cualquier untable o tapeo que nuestra imaginación nos dé. Cuidado por que su manejo es relativamente frágil, pero el resultado merece la pena.

tortitas de coliflor Ingredientes:
- 1 coliflor
- 2-3 huevos
- zumo de medio limon o lima
- sal y pimieta
- albahaca u otra hierba aromática como oregano

tortitas de coliflor
Soltar y cortar las flores de la coliflor y triturarlas en porciones pequeñas para no colapsar la trituradora. Una vez triturada toda la coliflor, introducirla tapada en el microondas durante 4-5 minutos. Esperar a que enfrie y escurrir en un colador o presionado con un trapo limpio para que suelte la mayor cantidad de agua posible. Es importante que quede bien escurrida para lo cual podemos ayudarnos presionando con la mano y yo diría que el uso del trapo es la mejor opción.

Añadir los huevos, la sal, la pimienta y la albahaca (u otra hierba o especia a gusto). Mezclar bien.
Sobre papel de horno hacer tortitas (yo las hice con la ayud de un molde) y hornear a 180º unos 20 minutos. 
tortitas de coliflorAntes de quitar del papel de horno dejar que se enfiren bien ya que pueden haber quedado un poco blandas y se soltarán mejor si esperamos a que esten frias, procurando asi que no se rompan.

Finalmente, pasar por la plancha o sarten ligermente engrasadas para dorarlas y ya tenemos las tortitas.

Una idea para presentarlas es como podeis ver en las fotos con unas setas salteadas o con una ligera capa de mayonesa y tomate encima. Tambien podeis poner un salteado de verduras o un revuelto de trigueros, ensaladilla rusa o cualquier otra cosa.
Cuidado al manipular las tortitas por que como ya os he dicho tienen cierta fragilidad especialmente en caliente.

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  1. Tengo que probar a hacerlas. Que los nenes coman coliflor es casi imposible. Con esta receta seguro que la comen!! Besos!

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